Posted by Jennifer Popper on Fri, Jul 30, 2010 @ 08:12 PM
QUESTION:
How do you get serious about fitness?
ANSWER:
With Drill Sergeant Susan at
The calendar still says Summer, but here at Studio Fitness, we're planning out our Fall schedule, so you can save the dates! Our new "Fall Shape Up" Challenge starts Tuesday, September 14th.
Boot Camp Challenge® is designed for all ages, all sizes and shapes, as well as all fitness levels. Intense and disciplined in nature, Boot Camp Challenge® will guide you in cardio and strength conditioning, where you'll increase your flexibility, build self-esteem and more. And you will see results! It's an empowering environment that also challenges and nutures participants who tend to reenlist for new Challenges!
Boot Camp Challenge® can help you jump start your fitness program, break a plateau or give you some personal motivation. Why not give it a try?
Our previous challenges have been six weeks. Now give us eight weeks and find out how much your body can change.
Our eight week program begins on Tuesday, September 14th. Classes are held on Tuesdays and Thursdays, 6:00-7:00 a.m. at Studio Fitness.
$280.00 for 16 sessions
For additional information and enrollment, please call 908-399-3431 or email SUSAN, or visit BOOTCAMP CHALLENGE®.
Boot Camp Challenge® ,
Invest in Yourself
Hoo-Aah!
Boot Camp Challenge® is independently owned and operated by Susan A. Marone, LLC.
Posted by Jennifer Popper on Tue, Apr 13, 2010 @ 01:08 PM
QUESTION:
How do you get serious about fitness?
ANSWER:
With Drill Sergeant Susan at
Our new "Summer Shape Up" Challenge starts Tuesday, April 27th.
Boot Camp Challenge® is designed for all ages, all sizes and shapes, as well as all fitness levels. Intense and disciplined in nature, Boot Camp Challenge® will guide you in cardio and strength conditioning, where you'll increase your flexibility, build self-esteem and more. And you will see results! It's an empowering environment that also challenges and nutures participants who tend to reenlist for new Challenges!
Boot Camp Challenge® can help you jump start your fitness program, break a plateau or give you some personal motivation. Why not give it a try?
Our previous challenges have been six weeks. Now give us eight weeks and find out how much your body can change.
This is the last chance to get in on the action until the Fall Challenge!
Our eight week program begins on Tuesday, April 27th. Classes are held on Tuesdays and Thursdays, 6:00-7:00 a.m. at Studio Fitness.
$280.00 for 16 sessions
For additional information and enrollment, please call 908-399-3431 or email SUSAN, or visit BOOTCAMP CHALLENGE®.
Boot Camp Challenge® is independently owned and operated by Susan A. Marone, LLC.
Posted by Jennifer Popper on Sun, Feb 28, 2010 @ 02:27 PM
You've heard about boot camp. At Studio Fitness, another round of results-driven Boot Camp Challenge® starts this week. The new session with Drill Sergeant Susan begins on Tuesday, March 2nd. Boot Camp Challenge® is a six-week group personal training program that provides you with affordable, individualized attention. You will be guided in cardio and strength conditioning, gain flexibility and learn more about proper nutrition.
The groups are small so that you get the personal attention you need. Workouts are led by an experienced fitness professional to help you achieve your fitness goals.
There are many secrets to the success of the Boot Camp Challenge® program. If you have your "top secret" security clearance, you may continue to read.
Secret #1:
Program Setup -
Boot Camps run in sessions. Because you have a start and end date, you feel success reaching your goal.
Secret #2:
Assessments -
When we create a baseline, you will have data to compare results. When you see the changes you are making, you will feel successful.
Secret #3:
Cohesiveness -
When we are training, and suffering, we always enjoy it more when we are experiencing it with others! And there is nothing greater than sharing success with others who have gone through the experience.
These are only a few of the secrets that make this program successful.
Boot Camp Challenge® is a great way to lose unwanted pounds and inches fast, increase your strength, tone your muscles, improve your self-esteem and just feel great! Boot Camp Challenge® is for everyone, and all participants will see results. Boot Camp Challenge® runs for six weeks, on Tuesdays and Thursdays, 6:00-7:00 a.m. at Studio Fitness.
About Susan Marone: Susan is the owner and trainer of Boot Camp Challenge. She is an AFAA Certified Group Fitness Instructor and Personal Fitness Trainer. She is also a certified Zumba and Spinning instructor, and has been working in the health and fitness industry for 15 years. She loves motivating people to get in, and stay in shape. Over the past 15 years Susan has helped hundreds of people reach their fitness goals.
Contact Susan at 908-399-3431, e-mail her at susansbootcamp@aol.com or visit Boot Camp Challenge to see why Boot Camp Challenge® is right for you! Save your spot today!
Posted by Jennifer Popper on Thu, Mar 05, 2009 @ 09:27 AM
That's right, it's time for another round of Boot Camp Challenge. The new session with Drill Sergeant Susan begins on Tuesday, March 17th. Why not celebrate St. Patrick's Day with renewed energy? And no, we don't mean to hoist that green beer off the bar!
Boot Camp Challenge is a six-week group personal training program that provides
you with affordable, individualized attention. You will be
guided in cardio and strength conditioning, gain flexibility and learn more about proper nutrition.
The groups are small so that you get the personal attention
you need. Workouts are led by an experienced fitness professional to
help you achieve your fitness goals. Here's what a participant, Marie, has to say about Susan's steps to success:
- Motivation - she has the ability to motivate clients of any level of fitness.
- Timing - She has impeccable timing so that your workout can flow seamlessly.
- Creativity - She is imaginative and believes in variation to keep her
clients from getting bored. Even the most effective workout will get
stale if you do it day after day.
Boot Camp Challenge is a great way to lose unwanted pounds and inches fast, increase your strength, tone your muscles, improve your self-esteem and just feel great! Boot Camp Challenge is for everyone, and all participants will see results. Boot Camp Challenge runs for six weeks, on Tuesdays and Thursdays, 6:00-7:00 a.m. at Studio Fitness.
About Susan Marone: Susan is the owner and trainer of Boot Camp Challenge. She is an AFAA Certified Personal Fitness Trainer and AFAA Certified Group Fitness Instructor, and has been working in the health and fitness industry for 15 years. She loves motivating people to get in, and stay in shape. Over the past 15 years Susan has helped hundreds of people reach their fitness goals.
Contact Susan at 908-399-3431, e-mail her at susansbootcamp@aol.com or visit Boot Camp Challenge to see why Boot Camp Challenge is right for you! Save your spot today, and your friends will be green... with envy!
Posted by Jennifer Popper on Fri, Dec 12, 2008 @ 04:02 PM
The holidays are here, and that means getting together with friends and family, and attending office parties and neighborhood gatherings. And more than likely, it means a few extra pounds will be gained enjoying cookies, cocktails and candy canes!
Losing weight is something that often tops New Year's resolution lists. But New Year's resolutions are like eggshells... you know they're going to be broken. So we're providing you with inspiration to stick with it through Boot Camp Challenge - no excuses for procrastination! Boot Camp Challenge can help you jump start your fitness program, break a plateau or give you some personal motivation.
Boot Camp Challenge is a group personal training program which provides you with individualized attention that’s affordable. You will be guided in cardio conditioning, strength conditioning, flexibility and nutrition. The groups are small so that you get the personal attention you need. Workouts are led by an experienced fitness professional to help you achieve your fitness goals.
Boot Camp Challenge is a great way to lose unwanted pounds and inches fast, increase your strength, tone your muscles, improve your self-esteem and just feel great! Boot Camp Challenge is for everyone, and all participants will see results.
Boot Camp Challenge is located at Studio Fitness, and each session runs for six weeks, on Tuesdays and Thursdays, 6:00-7:00 a.m. We challenge you! Our next session starts Tuesday, January 13th.
Start the New Year Right with Boot Camp Challenge!
Susan Marone is the owner and trainer of Boot Camp Challenge. Susan is an AFAA Certified Personal Fitness Trainer and AFAA Certified Group Fitness Instructor. Susan has been working in the health and fitness industry for 15 years and loves motivating people to get in shape and stay in shape. Over the past 15 years Susan has helped hundreds of people reach their fitness goals.
Contact Susan at 908 399-3431, e-mail her at susansbootcamp@aol.com or visit Boot Camp Challenge to see why Boot Camp Challenge is right for you!