Welcome to our intimate Warren, NJ Pilates and yoga studio. Studio Fitness presents a quiet reprieve from daily activity, a place where one can meditate, stretch, relax, breathe and simply be. Everyone is welcome, from the experienced Yogi to the beginner Pilates student, and our clientele ranges from teens to seniors, and both men and women regularly attend classes. We offer a variety of yoga, yogilates and Pilates mat instruction, as well as Pilates Reformer classes, for all levels.
Although you are more than welcome to bring your own, Studio Fitness provides all of the Pilates and yoga equipment you would need for CLASSES.
You'll also find a unique mix of fitness classes: sculpting and cardio, belly dancing, and Zumba®. You can sign up for classes online, over the phone, or in person.
Visit EVENTS if you're interested in our latest offerings. If you missed Doreen's popular series, she'll be back in September for "Flip Into Fall"! And dates for Ranjitha's "Seven Spiritual Laws" workshop series will soon be announced!
For more information on our teacher's training programs and dates, visit INSTRUCTORS.
If you have any questions, visit our CONTACT page, and someone will be in touch.
Studio Fitness - an experience for mind, body and spirit.
Classes
These scorching Summer days will soon be replaced by crisp Autumn ones! You are sending the kids back to school, which means it's now time for you to take advantage of "me time" when you can be kind to you. Studio Fitness can help you achieve your goals.
Fall Yoga Teases:
- Kriya Yoga with Grey begins on Wednesday, Sept 15th at 9:30AM
- Yoga Lounge stays on Wednesdays at 7:30PM - be sure to sign up in advance - only 6 spots per class available!
- Lauren's come up with a new creation - a blend of Vinyasa and Yoga Lounge - Fridays at 7PM beginning Sept 17th!
You can view the Schedule and sign up for a 10-class card online at any time.